Buddha Bowl

Ingredients

Grains:
• 1 1/2 cup quinoa or brown rice (or your grain of choice)
• 3 cups veggie or chicken broth
• 1 tsp curry powder
• 1 Tbsp olive oil
• 1 tsp sea salt

Sauce ( or substitute teriyaki sauce)
• 3/4 cup tahini
• 1/4 cup white miso
• 1 tsp sesame oil
• 1 tsp apple cider vinegar

Toppings:
• 1 bunch kale, stems removed and leaves chopped
• 1 head broccoli cut into florets
• 1 tbsp toasted sesame oil, divided
• 1 ripe avocado
• Sea salt to taste
• toasted sesame seeds
• 1 cup protein of choice: cooked chicken breast, tempeh, tofu, pinto beans,chickpeas, edamame...
• (also great to use carrots, sweet potatoes, cabbage, zucchini etc!)

Instructions

1. In a medium saucepan bring all the "grains" ingredients to a boil then cover and simmer, stirring occasionally, for 20 minutes.
2. 10 minutes into the grain cooking, start cooking the veggies. In a medium saucepan with 1" water, steam broccoli for 5 minutes, then add kale and steam additional 4-6 minutes until all veggies are well cooked. Then Drain
3. Make Miso sauce by mixing all the "Sauce" ingredients together. If you don't have miso paste or you want to save a couple minutes, teriyaki sauce is a great substitute in this recipe! or a store-bought miso-ginger salad dressing
4. Separate cooked grains, protein and veggies into 4 bowls. Top with sauce and sesame seeds. Stir and enjoy!

https://goodlifeorganics.org/buddha-bowl/