1 1/2 cup quinoa or brown rice (or your grain of choice)
3 cups veggie or chicken broth
1 tsp curry powder
1 Tbsp olive oil
1 tsp sea salt
Sauce ( or substitute teriyaki sauce)
3/4 cup tahini
1/4 cup white miso
1 tsp sesame oil
1 tsp apple cider vinegar
1 bunch kale, stems removed and leaves chopped
1 head broccoli cut into florets
1 tbsp toasted sesame oil, divided
1 ripe avocado
Sea salt to taste
toasted sesame seeds
1 cup protein of choice: cooked chicken breast, tempeh, tofu, pinto beans,chickpeas, edamame...
(also great to use carrots, sweet potatoes, cabbage, zucchini etc!)
In a medium saucepan bring all the "grains" ingredients to a boil then cover and simmer, stirring occasionally, for 20 minutes.
10 minutes into the grain cooking, start cooking the veggies. In a medium saucepan with 1" water, steam broccoli for 5 minutes, then add kale and steam additional 4-6 minutes until all veggies are well cooked. Then Drain
Make Miso sauce by mixing all the "Sauce" ingredients together. If you don't have miso paste or you want to save a couple minutes, teriyaki sauce is a great substitute in this recipe! or a store-bought miso-ginger salad dressing
Separate cooked grains, protein and veggies into 4 bowls. Top with sauce and sesame seeds. Stir and enjoy!