4 soft boiled eggs 4 tbs of olive oil 4 cloves of garlic thinly sliced 1 bag of fresh Chidori kale leaves trimmed 4 oz mild goat cheese salt and pepper Dijon mustard vinaigrette In a medium size sauce pan, bring water to... Read more →
"Melt-In-Your-Mouth" Kale Salad The balance of sweet and salty, bitter and tangy in this recipe just hit the mark. This recipe was recommended to us by one of our subscribers, thanks to Food Babe for the great recipe... Read more →
The Best Dino Kale Salad 1 bunch dinosaur kale (stems removed)½ cup dried raisins (cranberries or currants)1 tbsp of olive oil1 tsp honeyjuice of one lemon3 cup pine nuts toastedsalt and pepper to taste¼ c grated parmesan... Read more →
Pink Kale Berry Smoothie 1 cup strawberries (ok to use tops!)1 peach (pit removed)2-4 dates (pit removed)1 cup kale1 cup coconut milk Blend all ingredients until smooth. Adjust sweetness by adding... Read more →
Kale & Eggs I love starting my day with greens for breakfast so I can feel healthy all day! This recipe works great for spinach and chard too. 1 bunch Kale2 eggs1 TBS oil or butter Remove stems from kale and... Read more →
Pomegranate and Kale Salad with Sweet Potatoes 1 bunch kale2 medium sweet potatoes chopped (roasted)1/2 cup pomegranate seeds (click here for trick to remove seeds)1/2 ripe avocadodash sea salt1 TBS olive oilfor the dressing2... Read more →
Creamy Tahini Kale Salad 1 bunch kale (de-stemmed and rinsed)3 TBS trader joes tahini sauce (or tahini+ water+ lemon juice to thin)1/2 lemon juiced1/4 tsp sea salt1/4 cup dried fruit of choice (or roasted veggies)1/4 nuts of... Read more →
Kale Pesto 1 bunch fresh Kale (stems removed )3 cloves garlic (minced)1 ⁄2 cup chopped walnuts (pine nuts or pecans)1 ⁄4 teaspoon natural sea salt1 ⁄2 cup extra virgin olive oiloptional 1⁄4 cup grated Parmesan... Read more →
Southwestern Kale Salad 1 cup quinoa (uncooked)6 cups chopped kale (de-stemmed)1/2 red onion (chopped)1 can black beans (drained and rinsed)1 cup corn1/2 cup tomatoes chopped1/2 cup toasted pepitasDressing1/4 cup fresh cilantro... Read more →