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Island Kale and Sweet Potato Soup

Island Kale and Sweet Potato Soup

Category: Greens, Kale, Potato

Island Kale and Sweet Potato Soup

Ingredients

  • 2 tablespoons cooking oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeño pepper, seeds and ribs removed, sliced thin
  • 1 bunch kale, stems removed, leaves washed well and shredded
  • 1 1/2 pounds sweet potatoes, peeled and cut into 3/4-inch cubes
  • 1 1/2 quarts canned low-sodium chicken broth or homemade stock
  • 1 1/2 teaspoons salt
  • 1 cup canned unsweetened coconut milk
  • 1 cup long-grain rice

Instructions

  1. In a large saucepan, heat the oil over moderately low heat.
  2. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes.
  3. Stir in the garlic and jalapeño and cook, stirring, until fragrant, about 30 seconds.
  4. Stir in the kale, sweet potatoes, broth, and salt and bring to a boil.
  5. Reduce the heat and simmer, partially covered, until the potatoes are tender, about 20 minutes.
  6. Add the coconut milk and just heat through.
  7. Meanwhile, bring a medium pot of salted water to a boil.
  8. Stir in the rice and boil until just done, 10 to 12 minutes.
  9. Drain.
  10. Put a mound of rice in the center of each bowl.
  11. Ladle the soup around the rice.
6.4.5
https://goodlifeorganics.org/island-kale-and-sweet-potato-soup/

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Filed Under: Greens, Kale, Potato

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