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Lemon Parmesan Sautéed Kale

Lemon Parmesan Sautéed Kale

Category: Greens, Kale

Lemon Parmesan Sautéed Kale

Ingredients

  • 1 to 2 tablespoons of avocado oil
  • 2 cloves garlic, sliced
  • 2 cups packed (1.75 ounces) shredded kale
  • 3/4 cup (7.5 ounces) cooked small white beans
  • Juice of one freshly squeezed lemon
  • Freshly grated parmesan cheese, to taste
  • Salt and freshly ground pepper to taste

Instructions

  1. Add enough oil to a skillet to coat the bottom of the pan.
  2. Heat over medium flame until shimmering.
  3. Add the garlic and sauté until golden and fragrant, about 1 minute.
  4. Add the kale - it will immediately start to pop and sizzle in the pan, this is okay.
  5. Sauté until slightly wilted, about 2 minutes.
  6. Remove from heat and stir in the beans.
  7. Toss with the lemon, cheese and season with salt and pepper.
  8. May be served warm or made a day in advance and served cold or room temperature.

Notes

Recipe from In Jennie's Kitchen

6.4.5
https://goodlifeorganics.org/lemon-parmesan-sauteed-kale-2/

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Filed Under: Greens, Kale

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