- 2 mango nectarines or yellow peaches or 1 banana or mango
- 1 lime
- 1/2 cup ice
- 1 inch ginger root
- 1 inch piece of fresh turmeric
- 1/4 cup coconut creamer
- 1 Tbs agave
- Cut the nectarine away from the seed. Cut off peel of lime. And peel ginger & turmeric.
- add all ingredients to blender and blend until smooth.
- You can substitute coconut or almond milk or yogurt for coconut creamer.