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The benefits of lemon water are true - this recipe is a reminder to stay hydrated!


  • 1/2 lemon
  • 8 oz. filtered water


  • Wash the lemon to get rid of any dirt that may be on the peel.
  • Cut the lemon in half - wrap the other half in beeswax food wrap or plastic and store in the fridge.
  • Cut the remaining lemon into slices.
  • Add the slices to 8 oz of warm or room tempertaure water.


Enjoy lemon water right when you wake up - it will help rehydrate you!
Warm water helps extract the nutrients from the lemon.
Remember to include the peel.
Info and picture from MSN/Popsugar