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  • 1 head fennel- shaved
  • 2 apples- halved seeds removed, and sliced
  • 1/2 cup candied walnuts
  • Baby spinach
  • Parsley for garnish

for the dressing:

  • juice of 1/2 orange
  • 1 TBS olive oil
  • 2 tsp maple syrup
  • dash of sea salt


  • Using a mandolin, carefully slice fennel bulb.
  • Slice apple halves thinly then submerge in a bowl of water while finishing salad so they don't turn brown.
  • Mix dressing ingredients together and adjust to taste.
  • In a large bowl mix sliced fennel, apple slices (drained), spinach, and nuts. Toss with dressing and garnish with parsley.