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  • 1 or more pounds zucchini
  • 2 TBS coconut oil or ghee or olive oil
  • sea salt


  • If you have a spiralizer , vegetti, or even a plain old vegetable peeler or grater, use your tool to slice the zucchini into noodles.
  • Heat oil over medium heat and saute zucchini for about 10 minutes until soft and golden around the edges, stirring frequently
  • Stir with a dash of sea salt and serve warm
  • Also delicious with pesto or tomato sauce!