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  • Eightball Squash or Zucchini
  • 1 pound ground turkey
  • 1 medium onion
  • 1/2 cup chopped mushrooms carrots or other veggie
  • taco spice blend: cumin corriander, paprika...
  • 1 1/2 TBS worstchestire sauce
  • 1 1/2 TBS tsp soy sauce
  • Sea salt
  • 2/3 cup shredded cheese Divided
  • 1/4 cup bread crumbs


  • Scoop out seedy center from squash and set aside [ for long zucchini , cut in half first, for round zucchini, cut top off first].
  • Preheat oven to 375.
  • In a large pan over medium heat, saute onions in olive oil until translucent. Add other veggie and stir.
  • Then add Turkey, Worcestershire & sauce, soy sauce and cook, stirring frequently until the meat is cooked all the way through.
  • Turn off heat and sprinkle half of shredded cheese over the top of the turkey mix.
  • Stuff the squash with the turkey mix then top with cheese and breadcrumbs.
  • Cook for approximately 35 minutes until squash is fork tender and cheese is golden on top.